Previous Year Solved Question Papers

Previous Year Solved Question Papers

MCQs on Yoga -9

1. What do you understand by the term ‘Adhi’?

(A) Physical disorders originated in Annamaya Kosha.
(B) Mental/Emotional disorders originated in Manomaya Kosha.
(C) Mental/Emotional disorders originated in Annamaya Kosha.
(D) Physical disorders originated in Manomaya Kosha.



2. The proximate principles of our food are

I. Proteins
II. Minerals
III. Fats
IV. Vitamins

Use the codes given below for correct answer:

(A) I and II are correct.
(B) I and III are correct.
(C) II and IV are correct.
(D) II and III are correct.




3. Main Musculo Skeletal disorders are

I. Spondylosis
II. Arthritis
III. Epilepsy
IV. Parkinson’s disease

Find the correct combination according to the code:

(A) I and III are correct.
(B) I and IV are correct.
(C) I and II are correct.
(D) I, II and III are correct.


4. Given below are two statements, an Assertion (A), and a Reason (R). Indicate your answer from the alternatives below:

Assertion (A): Practice of meditation relieves stress.
Reason (R): Various researches proved that practice of meditation increases the secretion of stress hormone (cortisol), relaxes the mind and thereby relieves the stress.

In the context of above two statements, which one of the following is correct ?

(A) Both (A) and (R) are true and (R) is the correct explanation of (A).
(B) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(C) (A) is true, but (R) is false.
(D) (A) is false, but (R) is true.



5. Four foundations of mindfulness, according to Buddhist meditation technique are :

(a) Dhamm– anup– assana
(b) Vedan– anup– assana
(c) Citt– anup– assana
(d) K– ay– anup– assana

Arrange them in descending order :

(A) (a), (b), (c) and (d)
(B) (b), (c), (d) and (a)
(C) (c), (d), (a) and (b)
(D) (d), (b), (c) and (a)


6. How many limbs of Yoga are mentioned in Siddhasiddhant Paddhati’?

(A) 07
(B) 08
(C) 04
(D) 03


7. The stimulation of parasympathic nervous system causes:

I. Increase in Heart rate
II. Increase in Anxiety level
III. Decrease in Heart rate
IV. Muscles relaxation

Codes:
(A) I and II are correct.
(B) III and IV are correct.
(C) II and III are correct.
(D) I and III are correct.



8. Yogic practices recommended for anxiety management as per research evidences are:

I. Bhr– amari pr– an– ay– ama
II. Bhujang– asana I
II. Shav– asana
IV. Paschimott– an– asana

The correct combination according to the codes:

(A) III and IV are correct.
(B) IV and I are correct.
(C) I, II and III are correct.
(D) I, II and IV are correct.



9. How many types of Kundalini by nature are described in Siddha Siddhānt Paddhati?

(A) 02
(B) 03
(C) 04
(D) 06



10. The characteristics of Rajasic personality of an individual are:

I. Detached
II. Active
III. Greedy
IV. Enlightenment

Use the codes given below for correct answer:

(A) I and II are correct.
(B) II and III are correct.
(C) II and IV are correct.
(D) III and IV are correct.




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